Introducing gratitude in your life
The way you choose to start your day will determine how you will feel for the rest of it. The truth it most of us are completely aware of how important it is to prioritise our well-being, but sometimes don’t really know where to start. If life has been giving you lemons lately and you allowed them to rot instead...
How to see the bigger picture
When I was a little girl my mum used to tell me that I can do anything I put my mind to. She would ask me to close my eyes and imagine that I have everything I ever wanted. At the time, of course I wanted the latest Barbie doll, a house for it and maybe some stylish clothes. We...
The key to successful relationships
In this day and age it’s almost impossible not to get caught up in an emotional state of desiring some form of romantic connection to somebody. From a very young age, many of us were taught that succeeding at life is defined by finding a partner, settling down and starting a family. Society continues to feed us with different outlets of advice...
4 steps to successful networking
Remember the saying “It’s not what you know, but who you know”? Well to be completely honest with you, it’s kinda true. You can be the best at something, but if you don’t know how to put yourself out there or get social with the right people, it’s quite hard to share your talent with the world. So how then...
What are self-limiting beliefs and how to eliminate them
Self-limiting beliefs are exactly what they say they are: self-created beliefs that limit you from reaching greater things in your life. The important aspect to take in consideration is that almost everybody in this world will have them. I say almost because some have been brave enough to reach within and break the pattern of limitations they once created for...
15 ways to a happier life
People take life a bit too seriously sometimes, including myself. We tend to read too much into things and make a big deal out of everything. We worry about the most insignificant minute details, those that don't even matter really. And the biggest one is that we can often develop a pattern of negative thinking just by giving into failed...
6 THINGS EVERY SINGLE WOMAN SHOULD DO
Once upon a time, in a crowded, trendy kingdom, there was a princess. She had the most amazing wardrobe and plenty of dreams. She was different from the rest and made her own rules. Everybody around her was waiting impatiently for her to find her prince and become a queen. Many came to visit her; they would court her with...
5 WAYS TO DE-STRESS
We live such busy lives that we often don’t realize how stressed we really are. Failing to do so will result in potential exhaustion, anxiety, depression and even physical illness. There is a reason why stress is sometimes referred to as the silent killer. Your mind has the ability to withstand a lot more than you may think possible and...
Morning habits that will change your life for the better
Setting morning routines can be a complete life changer. We can learn patience, being present in the moment and practice self-care. As with everything good in life, the first few steps are the hardest, so don’t get discouraged if you want to quit your newly established routine after a week or so and fall back into your old ways. 1. SIP...
3 characteristics successful women have
I've always had my heart set on being a career woman. When my school friends would discuss their dreams of meeting prince charming, I was too busy visualising what it would one day be like to have my own office, create business deals and attend conferences. I would definitely be more of a Miranda mixed with a little bit of...