Quick and easy baked chickpea flour falafel recipe
My super quick and easy baked chickpea flour falafel recipe.Falafel is such an incredible food and I eat a lot of it. I find it a highly nutritious food (when prepared well and not fried in unhealthy oil of course). This quick and easy baked falafel recipe is made with chickpea flour and it is ready in 15 minutes!I definitely...
Easy bake vegan banana and strawberries pancakes
Make your breakfast extra delicious and full of goodness with these easy bake vegan banana and strawberries pancakes.These delicious pancakes have become one of my favourite breakfast culinary creations. They are vegan, gluten-free, quick to make, incredibly delicious and so wholesome!Ayurveda advises us to always take warm, light food in the morning because this is Kapha time (heavy, sluggish, slow...
Green Hummus with fresh herbs recipe
This green hummus with fresh herbs recipe is absolutely delicious, very easy to make and it also look great. Like hummus, it has a chickpeas base and cumin, but I have also introduced two delicious fresh herbs which really gave it something extra special These are dill and coriander. I know traditionally Tahini is also used in making hummus but usually...
Baked veges, tofu and rice noodles recipe
A quick and simple vegan dinner dish - baked veges, tofu and rice noodles. This vegan and gluten-free dinner recipe is so delicious and easy to make. All you need is the fresh ingredients, the Ayurvedic spices, rice noodles, some oil and the casserole dish. You put everything in the oven, and then the culinary magic happens.This meal is quite high...
Plant based soba noodles recipe ready in just 20 minutes
Soba noodles are an incredibly delicious food that is diverse and goes with many dishes. It takes about 5 minutes to boil them so they are very quick to cook. They are made from buckwheat flour (generally), which makes them a great choice for those following a gluten-free and plant based lifestyle. Soba noodles are high in fibre and protein...
4 Ingredients Ayurvedic bliss balls recipe
These 4 ingredients Ayurvedic bliss balls are my go to wholesome dessert alternative. They are so delicious and easy to make. I used only 4 ingredients which are considered sattvic in Ayurveda. Sattvic means clean, wholesome and good for the body and mind qualities. Usually they include some other ingredients like nuts and seeds, some dried fruits etc, but I...
Delicious Ayurvedic inspired cookies
The festive season is approaching and this means lots of delicious treats in the making. These Ayurvedic inspired cookies are not necessarily the sweetest because as most of you know, most of my recipes have no added sugar. But to give them a sweeter taste, I used dates and cinnamon. And for a dessert type aroma, I used cardamon. Dates are...
Quick and easy vegan stuffed tomatoes with black rice
This quick and easy to make vegan stuffed tomatoes and black rice recipe makes a delicious and filling meal. Personally I love black rice because I find it more tasty than the plain white one; it has a slight nut like taste. It also makes a nice alternative for when we want a break from Basmati rice. Living in the Greek islands,...
Tofu & carrot mini bakes Gluten-free & Vegan
These delicious tofu and carrot mini bakes make a tasty brunch meal and can be served with a side of fresh salad or a delicious home made dip. They can also be enjoyed as a healthy savoury bitesized snack.They are gluten-free, vegan, easy and quick to make. High in protein and so tasty. Both ginger and oregano support digestion, and...
Nourishing Mung bean salad gluten-free & vegan
This delicious and nourishin mung bean salad makes a perfect and healthy lunch or dinner meal. It is gluten-free, vegan and very quick to make.Green gram is a tasty legume part of the mung bean family often used in Ayurvedic dishes. Known for its high protein and fibre content, green gram is also easy to digest and nourishing to the...